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Why Do We Keep Coming Back?
I get this question a lot from clients, especially now with everyone going through so much. Past life research shows that we've returned to this planet again and again...but why? I can't tell you how many times I've heard, "I'm not coming back! I'm done!" The reasons why a Soul would choose to reincarnate are varied, but the main reason is to learn and have experiences...good and bad. Your Soul wants to experience the full spectrum of human emotion from devastating heartbreak
Feb 244 min read


How's the Water?
Have you ever had the chance to snorkel or dive in the Caribbean Sea? It’s my absolute favorite thing to do, and this trip was one of the best so far. (I say that about every island… until we arrive at the next one.) We came looking for a break from the world, yet I couldn’t quite shake the same feeling so many of you have written to me about lately. So I did what always works. I put on my snorkel mask and dove deep into a world where peace still exists. It is truly magnifice
Jan 313 min read


The 3 Questions You Get Asked When It's All Over—How Will You Answer?
Have you recently felt overwhelmed by life’s challenges and wondered if it would be easier if you weren’t here? If so, you are not alone. But I assure you that being here is all your Soul ever dreamed of.
Dec 5, 20253 min read


The 10-Second Habit That Rewires Your Entire Life
Take a moment and look around the room you’re in. Count how many brown things you can find. Go ahead—I’ll wait. …Got them? Or do you need to count them one more time? Are there 10 or more? Great. Now , quick question: How many red things did you see? Uh-oh. Not sure? Got a good guess? If you weren’t looking for red, you didn’t see red. Your mind works the same way—always scanning for what it expects to find. And this is where the magic begins. Your Inner World Directly Shap
Nov 30, 20253 min read


The 3 Words That Define You: "How your 'I AM' Energy Shapes Your Reality"
You become what you believe you are. If your identity is built around pain or struggle, you’re amplifying it without realizing it. Here’s how to shift your “I AM” statements and reclaim the energy that creates your reality.
Nov 11, 20253 min read


Dr. Joe Dispenza's Energy Shift Explained: How to Break the Habit of Being You
You are not just this lifetime. You are the echo of many—carrying stories, emotions, and energies that shape your now. True transformation begins when you reach beyond the mind and into the Soul, clearing the patterns that keep you small. When you shift your energy, reality rearranges around you. Change your energy, and you change your destiny.
Nov 5, 20252 min read


Before You Were Born Your Soul Made a Plan, Astrology Helps You Remember It.
Discover how astrology can help you remember the plan your soul made before you were born. Unveil your life's purpose with astrology insights.
Oct 29, 20253 min read


I Went to Costco for Paper Towels - and Witnessed a Parenting Moment I'll Never Forget
Yesterday, I witnessed the makings of a nuclear meltdown in the cereal aisle at Costco. Dad and his three kids were trying to pick out their favorite cereal when things took a turn. The 4-year old boy was not getting his way and he's about to lose it. When I see stuff like this happen, I try to get out of the way because I feel for the parents dealing with this in public. But what I saw happen made me stop my cart mid-aisle to watch this Masterclass in Parenting 101 . Before
Oct 29, 20253 min read


Why Energy Healing Doesn’t “Work” (Unless You Do This)
Discover why energy healing “doesn’t work” for some—and how consistency, alignment, and daily practices create real, lasting transformation.
Sep 9, 20252 min read


Why You Might Be Feeling "Off" Lately: The Energetic Shift Explained
Can you feel it right now? There’s an energetic shakeup happening — and nearly everyone is sensing it on some level. You may be asking...
Jul 24, 20253 min read


The Power of Soul Healing: How Past Life Trauma is the Key to Wellness
This weekend I had the absolute pleasure of doing in-person SRT Clearing sessions at Divine Time in Apple Valley, Minnesota, for 7...
Mar 31, 20254 min read


Why Your Soul Won’t Take a Sick Day: The Truth About Healing
I’ve yet to meet someone who is 100% completely healed. Even when they appear physically healthy, I’m surprised to learn that their...
Jan 27, 20252 min read


From 2k Miles Away She Healed My Ears, My Past and Gave Me a Purpose
So, how do you truly care for a Soul? It’s something that has eluded me for a long time. We understand that our well-being encompasses...
Jan 27, 20253 min read


What If an Apple Tree Had Imposter Syndrome? A Lesson in Sharing Your Gifts.
I took a walk in nature to seek inspiration, and when I stopped in front of an ordinary apple tree, I had a thought. Imagine if this tree...
Jan 27, 20251 min read
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